NEW HOPE HEALING BLOG

Anxiety can feel like being underwater without the ability to come up for air to breathe. Something the environment or situations can trigger anxiety or it can just be something that someone struggles with daily for various reasons.

Supporting a child with ADHD (Attention-Deficit/Hyperactivity Disorder) at home can be both challenging and rewarding. ADHD can affect a child’s ability to focus, regulate emotions, follow through on tasks, and manage impulses. However, with the right strategies and a supportive home environment, you can help your child thrive. 1. Establish Clear Routines and Structure 2. […]

Parents can play a crucial role in helping their children develop emotional regulation skills. Emotional regulation refers to the ability to manage and respond to emotional experiences in a healthy, constructive way. Here are some strategies parents can use to support their children in this process: 1. Model Healthy Emotional Regulation 2. Create a Safe […]

In EMDR (Eye Movement Desensitization and Reprocessing) therapy, the child is guided to revisit distressing memories that may be “blocked” in their mind, but instead of focusing only on the details, they are also guided to use bilateral stimulation—typically in the form of guided eye movements, taps, or sounds.

Family therapy can be a highly effective way to address and resolve issues within a family unit, improve communication, and strengthen relationships.